7 Day Calorie On Plan Thread

  • Being accountable for my calories the next 7 days. Anyone is free to join me

    Daily Goals: 1210-1560

    I will write my target for the day (once I have calculated my meals on sparkpeople) then later before bed I will come back and write if I stayed on target. Wish me luck


    07/01 Thurs: Target: 1455 Actual: 1405
    07/02 Fri:
    07/03 Sat:
    07/04 Sun:
    07/05 Mon:
    07/06 Tues:
    07/07 Wed:
  • Good Luck!
  • Thanks Kendra
  • 07/01 Thurs: Target: 1455 Actual: 1405
    07/02 Fri: Target: 1479 Actual: 1411
    07/03 Sat:
    07/04 Sun:
    07/05 Mon:
    07/06 Tues:
    07/07 Wed:
  • 07/01 Thurs: Target: 1455 Actual: 1405
    07/02 Fri: Target: 1479 Actual: 1411
    07/03 Sat: Target: 1410 Actual: 1400
    07/04 Sun:
    07/05 Mon:
    07/06 Tues:
    07/07 Wed:
  • 07/01 Thurs: Target: 1455 Actual: 1405
    07/02 Fri: Target: 1479 Actual: 1411
    07/03 Sat: Target: 1410 Actual: 1400
    07/04 Sun: Target: 1425 Acutal: 1495
    07/05 Mon:
    07/06 Tues:
    07/07 Wed:
  • 07/01 Thurs: Target: 1455 Actual: 1405
    07/02 Fri: Target: 1479 Actual: 1411
    07/03 Sat: Target: 1410 Actual: 1400
    07/04 Sun: Target: 1425 Acutal: 1495
    07/05 Mon: Target: 1366 Actual: 1380
    07/06 Tues:
    07/07 Wed:
  • 07/01 Thurs: Target: 1455 Actual: 1405
    07/02 Fri: Target: 1479 Actual: 1411
    07/03 Sat: Target: 1410 Actual: 1400
    07/04 Sun: Target: 1425 Acutal: 1495
    07/05 Mon: Target: 1366 Actual: 1380
    07/06 Tues: Target: 1438 Actual: 1463
    07/07 Wed:
  • 07/01 Thurs: Target: 1455 Actual: 1405
    07/02 Fri: Target: 1479 Actual: 1411
    07/03 Sat: Target: 1410 Actual: 1400
    07/04 Sun: Target: 1425 Acutal: 1495
    07/05 Mon: Target: 1366 Actual: 1380
    07/06 Tues: Target: 1438 Actual: 1463
    07/07 Wed: Target: 1458 Actual: 1385
  • Great job@!
  • Thanks Becky I have been trying to get out of maintaining mode and get myself to goal
  • Nice work Let me know when you're interested in starting another seven days- I'd like to get in on it this time as I've been getting my exercise on track but the food is starting to suffer.
  • I'll be starting up anew tomorrow and I would love the company I hold myself accountable for food and exercise already on Facebook and sparkpeople but doing it here as well can't be a bad thing for me
  • I am with you for tomorrow. I will post first thing. Glad to join you, it'll help keep me honest!!!
  • Thanks Bunti