Question regarding 30 day shred
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Question regarding 30 day shred
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1
3FCer344892
, 06-26-2010 03:26 PM
Do you need weights or any other accessories to go with Jillian Michaels' 30 day shred dvd?
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2
onesy
, 06-26-2010 03:43 PM
You need a set of hand weights and a mat if you'd like.
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3
babygrant
, 06-28-2010 11:01 PM
Yep handweights. I use 3 lb for all the exercises except for the chest fly's which I use 5 lbs for. I also have a yoga mat because we have hardwood flooring....not pleasant to lay on.
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4
3FCer344892
, 07-08-2010 02:19 PM
Well, I only have 2 10 lb weights, so that's going to have to work.
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