I am 23 years old, and I have been in fairly decent shape throughout my younger years. However, when college started and I started slowly to gain some pounds. It was very unnoticeable at first, but over the years, they are really adding up.
It's not just the weight, but also health related. A few months ago, I had a blood test and it revealed I had pretty high cholesterol. This shocked me as I did not expect this at this age, so I've been working on my diet and somewhat on my exercise. So a few weeks ago, I got another blood test and it revealed that my cholesterol levels are at normal levels now. I am happy with these results and hope things continue this way for me.
As for weight, I don't think I have a set goal weight that's set in stone. But my current goal weight is what I assume I would be happy with looking myself in the mirror. I decided I want to take action now before it just becomes more difficult down the road. So I thought I'd join this community for some support. I'm pretty much motivated already, but I'm looking for that extra motivation to push myself even further and to not give up.
Dhani 
