I'm losing a ton of hair. Luckily, I had 20 tons to start with, so it isn't really noticeable to anyone but me. But I know I'm losing way more than "normal." Last night I ran my hands through my hair a few times and got a pile of hair. I decided to count the strands, and there were around 75. I lose piles of hair that size many times a day. For example, I combed my hair today before my shower so I wouldn't clog the drain. I got a pile. I combed my hair in the shower while washing out the conditioner, and got another pile, as well as having to clean out the drain at the end of the shower. Then I combed it again after I towel dried it - and I was still losing hair. I got a little pile that time. I have no doubt that if I ran my hands through my hair right now, I'd lose another pile or so. So, I guess my question is - is this normal with weight loss? Has anyone else who hasn't had weight loss surgery had this happen? I've lost almost 70lbs in 9 months, which is a lot of weight, but not excessively fast. I never drop lower than 1200 calories, and I usually stick at around 1600. I eat plenty of protein and probably more fat than most "dieters" who aren't doing low carb. I'm not neglecting any food groups. I'm not tracking individual vitamins and minerals, but I also take a multivitamin as extra insurance against deficiencies.
So, anyone else?