Hello. I have decided to start SB today with one of my co-workers. I have done this diet once before, but did not have great luck with it because the people I were doing it with wanted to stay on Phase 1 for a long time, and I had never done it before so I did what they wanted to do. This time I have decided to do Phase 1 for 2 weeks and go right to Phase 2.

I did have one one question that I did not remember. Are Starbucks skinny caramel lattes allowed on Phase 1??

Welcome I drank the skinny Starbucks on PH1.

Welcome! Good luck!!

Great! I started the SB this week too. Good luck to you!

totally!!
Their skinny cinnamon dolce is fabulous!!

, rileybear5, Jenn, and Cindymarie! We're happy and excited to have you all joining us here on The Beach, and look forward to getting to know you and hearing your success stories.

Welcome! I get a skinny Hazelnut latte several times a week. Just count the milk towards your daily servings.

I would think it would have to be sugar free syrup.

Skinny lattes are made with skim milk & SF syrup.