So, a little background on me - I am primarily a vegan.... meaning, when I have control over my kitchen (which is most of the time and I rarely ever eat out), I eat vegan - whole foods cooked with a macrobiotic flair.
This weekend was my boyfriend's mother's birthday. She LOVES cooking - loves cooking with ALL types of animal products... cheeses, mayonnaise, butter, all kinds of meat - needless to say, there was not even one dish that was vegetarian. Even the bread had little pieces of bacon in it. It would be extremely rude of me to reject the food, they also simply don't understand.
I took very small portions of everything and chewed, chewed, chewed. I never really felt satisfied and the next day I felt like I had a veil over my eyes on top of a headache. I was also lethargic.
That was Saturday/Sunday. To top it off, all we had in the house yesterday (Sunday) was some vegetarian spinach noodle filled things (which my boyfriend usually eats). So, I still could not resume my normal diet.
Today I woke up, yearning to start my detox and start feeling better again.
Besides the lethargy and headache - I also just noticed that two new pimples have sprung up on my face, near my jaw bone. They are somewhat itchy. Odd. Today I will be making baked brown rice, mexican beans, swiss chard, and celery soup.
I just wanted to comment on how bad food can make you feel. The western European diet astounds me - so much milk and meat and animal fat. I live in Germany and I look around at all the people - who get much more exercise than the average American - but are still plumping up significantly... with red faces... and big bellies. They are still eating their big ole brats and drinking too much beer. I just look around and feel a bit of sadness.... its like, if people only knew.... they could feel better and not feel deprived if they only realized how poisonous the average western diet is.
Ok- I just needed to write this to de-stress.



