Busy day. Kickboxing in the morning then went to this great herb farm with hubby. I could stay there all day. I love the smell of herbs. All the herb gardens were so beautiful. I felt so mellow after that. But had to do work. Boo! Still working.

Breakfast
protein shake 4

Lunch
french toast with california bread 5
salad 0

Snack
spicy boca "chicken" patty 3
cheese 1

Dinner
Salmon/shrimp 5
oven "fries" 3
grilled veggies 0

Snack
soy butter and rice cake 2


Total: 23

Exercise:
weight training
kickboxing