If you think you might be suffereing from depression, but have never had it checked out.. please consider National Depression Screening day. If you have it, there is help.
Depression Screening Day Set
WEDNESDAY, Sept. 11 (HealthScoutNews) -- Today brings a strong reminder of how difficult the past year has been -- and many people may be overwhelmed by sadness, anger, fear and helplessness.
To address those feelings and issues, free mental health screenings will be offered at almost 2,000 locations across the United States for National Depression Screening Day on Oct. 10.
The screenings will include educational presentations on mood and anxiety disorders, written screening tests and personal discussions with mental health professionals. People judged to require further mental health evaluation will be given referrals to local treatment services.
Along with screening for depression and manic depression, screening for anxiety and post-traumatic stress disorder will be offered.
"The events of the past year have affected us all. It is understandable, and even normal, for people to feel sad, angry, tense or irritable; to have difficulty sleeping or nightmares, but these symptoms should resolve over time," says Dr. Douglas G. Jacobs, executive director of National Depression Screening Day.
"If these symptoms persist or interfere with the person's ability to function normally, professional help should be sought," he adds.
More information
To find the nearest screening site, go to the National Depression Screening Day Web site http://www.mentalhealthscreening.org/ or phone 1-800-520-NDSD.
SOURCE: Screening for Mental Health Inc., news release, September 2002

I finally got the courage to step on the scale this morning. I cried...it made me mad at myself for letting things get out of hand once again. The doctor told me that the medication I am on tends to make one gain weight but I don't want to be one of the statistics!! 

(okay some pill poppin mama's).
<--- new look