I had 1 bowl of kasha with bowties, onions and mushrooms and a large tossed salad with two tsp of real salad dressing. You?

( I wanted: steak with mashed potatoes and a brownie.)

A huge plate of spring mix topped with 4 oz. of pork carnitas from the crockpot, a handful of grape tomatoes and 2 tbsp of hot salsa.

Red grapes for dessert.

Chicken breast cut into strips and stir fried in olive oil with garlic & fresh broccoli.

baked "fried" chicken with corn on the cob and 1 cup. butternut squash.
Delicious, if completely random

A huge mixed green salad with tomatoes, green onions, mushrooms and a few crackers.

black bean chili!

My husband wanted Cracker Barrell. I had iced tea, 4 grilled chicken tenders with 2 sides of green beans and half a biscuit with a t of strawberry jam.

How do you prepare your kasha? I kinda wish I'd asked my grandma many years ago (I had enough chances - she lived to be 96).

homemade taco meat with lots of tomatoes, onion and garlic
10 macadamia nuts
half an apple
ounce of maytag blue cheese

ps lottie63!!! is this the same lottie63 from kr? i miss you over there! i'm geek.

a piece of whole grain flax seed wheat bread, and home-made lentil soup.w/ water.


idk, still feeling kind of guilty about my snacks though. (has 2! melba toast and low-fat swiss thingies. soo good though)

Spinach greens salad with carrots, hearts of palm, grilled chicken breast and fat free feta cheese. YUM

not exactly great but i was working and 8hr 5hr split shift with 2 off in the middle so drove the 40 mins home and grabbed pre cooked chicken breast from fridge and downed some caffine pills with a coffee (i like the buzz) and went out to work again.

shish kabobs. bbq'd. peppers, onions, mushrooms, couple pieces of steak, cherry tomatoes. worked out then had a apple. Chopped up and threw it in the microwave with some water and cinnamon for sorta fresh applesauce thingy.

Good idea - it's fun to see what folks are eating and getting new ideas.

Yesterday was - chili on half baked potato