Setting Goals

  •   #1  
    shawnnam's Avatarshawnnam , 05-07-2010 06:18 PM
    Well I am the new kid in town around here, but I am no stranger to trying to lose weight! Over the past 6 years I have gained about 46.4 pounds.... ekk.
    Since I feel overwhelmed easily I decided to post smaller goals for myself:

    Starting Weight: 171.4 pounds

    Mini Goals!
    weekly/total
    168 (-3.4lbs)/(3.4 lbs) by 05/14/2010
    165 (-3 lbs)/(6.4 lbs) by 05/21/2010
    162 (-3 lbs)/(9.4 lbs) by 05/28/2010
    158 (-4 lbs)/(13.4 lbs) by 06/04/2010

    So, that puts me about a month from now, after that month I will readjust my goals I am doing SBD and last time I started on The Beach I lose 10 pounds in the first 2 weeks (phase 1) so I am very excited to see where I am on June 4th!
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