I am good at setting goals but bad at following through so I am going to start with just one this week, then add as I go...

*drink 100 oz of water EVERYDAY... even on weekends.

My goals:
- be at 187 by June 1st
- drink more than 80 oz of water every day
- workout more consistently

Goal to be at 173 by June 1st.
Work out 3x a week.

lose 16 lbs by the time we leave for vacation 5/29/10.
Drink my 64 ounces of water a day
Be completely off caffeine

I will be at or below my goal of 130 by May 12th!

Ronnie

Get out and run this week! Put it off to due to gardening

Work out at least 3X per week.
Drink at least 3 liters of water per day.
Eat on plan everyday - even on the weekends.

I have had 96 oz of water Monday and Tuesday. I don't count the water I drink throughout the night so I am sure I drink another 4 oz.

My next goal is to switch coffee to tea. Its still caffinated but it will eliminate the creamer I HAVE to put in the coffee.

How is everyone else doing so far?

I'm down (on my home scale) to 182. Less than 10 pounds to my goal. I finsih preconditioning Friday, so we'll see.

My goal is to be at 170 by May 22. To get there, I am going to drink 4 HNS each day, get all my water in and get my exercise in 3x per week.

Gardening is hard work! That was your run for the day!

Cheers!
Ronnie

Hope this helps!

Walk my five miles a day, every day. It does help when the treadmill works properly. Also, get my butt moving earlier in the morning!

Hi! Just checking in to see how everyone is doing on their May goals? Mine were:
*be 170 by May 22 - On my scale, I'm pretty close, but still have 6 lbs to go on MRC's - I really wish I could WI naked and first thing in the morning!!!
*drink 4 HNS each day - I've done this everyday so far but 1
*get all my water in - i'm on track here
*get my exercise in 3x per week - not so much

I've been sick and on a business trip so I haven't been OP or even in for a WI. At home I'm down to 180 so 173 is feasible, but I doubt it. And working out 3x a week is so not happening!