After dropping a little over 20 lbs., I can get up the stairs to my 3rd floor apartment without wheezing by the time I reach my floor.
My asthma's not nearly as bad as it had been.
My heel on my left foot had been killing me and the whole calf was really sore and stiff after sitting for too long. That's almost completely gone now and only happens after spending 6+ hours on my feet at work, coming home, and sitting still. But the pain's still decreasing significantly each day.
