Weighing daily that last week and a half of April was a real eye openner. I saw my wieght drop fairly quickly and just as fast climb right back where it started almost! It was like in my face proof as to exactly why I have have failed with weight loss in the past. It was a realisation how important EVERYDAY is. So I want to start a thread where I can do this again. Write your goal, fill in each day of the month, and edit each day with your weight.

April was my lesson. I saw how vital it really is to stay on track, and daily weigh-ins taught me that tough lesson. My goals are 3, eat clean, following my training schedule, and lose ten pounds in may!
1. 177.2 I think I'm dehydrated this morning, a few glasses of wine late night after work, so this will be a tougher ten pounds pounds, because I think this is an artificial dehydration weight. But I can do it!!
2. didn't weigh
3. didn't weigh
4. didn't weigh
5. I haven't been on because my scale went haywire! I tried new batteries etc, but bought a new one today. Tomorrow I will have to face the music, honestly without having the scale to look at every morning, I do not feel I have been keeping with the plan. And with the new scale, I will face the music publically tomorrow
6. 180.4.+3.2 lbs.....yeah not my favorite song. But I am back and I am weighing everyday again! May isn't over yet.
7. 179.2 -1.2 lbs
8. 177.8 -1.4 lbs Really? Guess tomorrows the real test. Stay OP today! I'd like to keep it like this!
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11. 178.6 +0.8 lbs Sorry haven't weighed finals. Not a good excuse. I need help!!
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So I am hoping to be 167 by the end of May!

This is a great idea!! May is the month I am hoping to lose the most weight mostly because I will be so focused. My goals for the month are to find the best meal schedule that works for me, lose 15 lbs and find the right mix of workouts to maximize my time at the gym (I know its a lot, but it is my first full month and the beginning of a "new year" for me.).

1. 177
2. 178
3. 175
4. 176
5. 178 (due to birthday misbehavior)
6. 179
7. 179 (Getting back! Family problems have kept me out of the gym these days)
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I've also realized how great it can be to weigh in daily. It has really been keeping me motivated to stay on track each day knowing that I'm weighing in the next, and it's helped keep me in line with my weight loss cycle to see how it really fluctuates.
Goals; Eat healthy (1300-1500 kcal a day), Exercise daily (Run and dance 5x a week, strength 3x a week), Lose 8 lb.


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Im in!!!!
My Goal is to lose 10lbs and really stick to my morning workouts. I would like to eat 1500 "GOOD" "MEANINGFUL" calories everyday!

1. 228.0
2. 228.0

3. 228.8
4. 228.6
5. 228.6
6. 228.1
7. 231.7

8. didn't weigh
9. didn't weigh

10. 229.0
11. 229.5
12. 229.5
13. 229.5
14. 227.9

15. N/A
16. N/A

17. 228.1
18. 227.7
19. 227.5
20. N/a
21. /a

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27. 226.4
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I'm new, can I just join in???? I know accountability is the key for me....
My Goal is to lose 15lbs, eat clean & low carb and run 5x a week.
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Mine is to lose 6 lbs this month.. Joining a gym this month! so im wanting to at least weight train 3 times a week and the other 3 i'm going to be walking with my dog or on my bike
1. 208.8
2. 208.8 ( i saw 207.8 show on the scale!! so you know its coming soon!)
3. 211 ( weird body things.. lol happening there)
4. 209
5. 207.2
6. 207.2
7. 207
8. 207 ( saw 206.6 on the scale so i know its coming!)
9. 206.4!!!!
10. 207
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12. 206.4 ( I SEEN 205!!!!! then i got back on and it was 206 BUT its coming!)
13. 206.4
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19. 206
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23. 204.4
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I think this is a Great idea. Hopefully I'll stay more focused knowing I have to record my weight each day!

My Goal is to get into the 40's!

1. 160
2. 160
3. 159.5
4. 159.25
5. 158.75
6. 158.5
7. 158.5 May have set my Goal Too High! Am I ever going to get there?
8. 157.5 Cool! Didn't think it was ever going to happen. My First Full Pound!
9. 157.5 Trying to make it through the week-end without gaining!
10. 157 Made it through week-end without gaining! Yea! Sister brought Chocolate/Oatmeal Drop Cookies. Only eating 2 paid off!
11. 157
12. 157.5 Wrong Direction!
13. 157
14. 156
15. 156
16. 155.75
17. 155 Got Another Carrot!
18. 154
19. 154
20. 154
21. 153.5
22. 153
23. 153
24. 153 Stuck!
25. 154 Stay away from Chinese!
26. 154
27. 155 Ate Out Twice this Week! Doesn't Work!
28. 155
29. 154
30. 152.5
31. 152 "Didn't Meet My Goal....But Know I
Will In June!

My goal is to loose 10lbs or more this month!

1) 249
2) 249
3) 250.4 (+ 1.4lb the weekend..gain no exercise lots of binging )
4) 250.9 (+0.5lb)

5) didn weigh in
6) didn weigh in
7) didn weigh in
8) didn weigh in
9) didn weigh in

10) 247 .6

11) didn weigh in

12) 246

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14) 244
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My Goal is to get into the 220's.

1. 243.2
2. 241.6
3. 242.0
4. 242.0
5. 241.8
6. No Weigh In.
7. No Weigh In.
8. No Weigh In.
9. No Weigh In.
10. No Weigh In.
11. No Weigh In.
12. 242.4
13. 241.8
14. 241.0
15. No Weigh In.
16. No Weigh In.
17. No Weigh In.
18. No Weigh In.
19. No Weigh In.
20. No Weigh In.
21. 244.2
22. No Weigh In.
23. No Weigh In.
24. 243
25. 242.6
26. 241.4
27. No Weigh In.
28. No Weigh In.
29. No Weigh In.
30. No Weigh In.
31. No Weigh In.

My goal is to get to the 140's by the end of May!
1. 159.1
2. 159.1
3. 158.3
4. 157.6
5. 157.4
6. 157.7
7. 157.7
8. 158.3
9. 157.1
10. 157.3
11.156.5
12. 156.8
13. x
14. x
15. 156.4
16. 155.2
17. 154.6
18. 154.9
19. 155.5
20. 155.5
21. 155.5
22. x
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24. x
25. x
26. x
27. 154.3
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My goal is to get to 118 by the end of May!
1. 128 - OP w/diet & cardio (but ate too few calories).
2. 124 - no exercise today (calories less than 1300)
3. 122 - OP w/diet & cardio
4. 122 - off plan with diet & exercise (calories approx 1800)
5. 123 - OP w/diet, but no exercise (too few calories)
6. 122 - off plan, no exercise (calories 1400)
7. 123 - off plan, no exercise (calories 2000)
8. 124 - off plan, weights (calories 1240)
9. 124 - off plan, spinning (calories 1500)
10 124 - off plan, spinning (calories 1800)
11. 124 - off plan, step & weight training 2.5 hrs (calories 1650)
12. 126 - off plan, spinning (calories 2600)
13. 126 - OP, spinning (calories 1000)
14. 125 - off plan, weights (calories 2000)
15. 125 - off plan, spinning (calories 2000)
16. 129 - OP, pilates (calories 1375)
17. 124 - OP, spinning (calories 1500)
18. 125 - OP, weights & pilates (calories 1300)
19. 124 - off plan, spinning (calories 1800 )
20. 125 - off plan, spinning (calories 2100)
21. 124 - OP, weights
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My Goal is to lose 15lbs, eat clean & low carb and run 5x a week.
1. 162.2
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I've been avoiding the scale so I think this is the best measure to be accountable

Goal by end of May is to kiss the 140s goodbye and get below 135 (hard but I need to push myself)

1. 145.5
2. 144.0
3. 143.5
4. 145.0
5. 144.0
6. 142.5
7. 143.0
8. 143.0
9. n/a
10. n/a.
11. n/a
12. 144.5
13. 143.5
14. 143.0
15. n/a
16. n/a
17. 144.5
18. 143.0
19. 143.0
20. 142.5
21. 141.5
22. 140.5
23. 140.0
24. 140.0
25. 139.0
26. 138.5
27. 139.5
28. 138.0
29. 138.5
30. 138.5
31. 138.0

I love this idea!! i weigh myself every morning, as it helps to keep me on track. Thanks for starting this!
My goal for May is to get down to 152lbs (which is very ambitious, but thought to aim high). I'm going on holiday on June 1st so need to lose weight as I fear I will gain whilst on holiday as I will be away for 5 weeks, but hope to maintain whilst on holiday.
Good luck everyone!!
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Daily weigh in results:

1. 159.8 lbs
2. 160.0 lbs (+0.2lbs gain)
3. 160.4 lbs (+0.4 lbs gain)
4. 160.2 lbs (-0.2lbs loss)
5. 160.0 lbs (-0.2lbs loss)
6. 159.8 lbs (-0.2lbs loss)
7. 160.0 lbs (+ 0.2 lbs gain)
8. 159.4 lbs (-0.6 lbs loss)
9. 158.8 lbs (-0.6lbs loss)
10. 159.0 lbs (+0.2 lbs gain)
11. 157.6 lbs (-1.4 lbs loss)
12. 157.6 lbs (maintained, no change)
13. 158.4 lbs (+0.8 lbs gain)
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