P90x (lean version)

  • So I'm goimg to be updating my first experience on the P90x. My first day was yesterday afternoon and it really challenged me. All those push~ups and tryna do pullups my body was hurting the next morning. I decided to do all my workouts in the morning because its just better for me. By the time I get off I don't want to do anything so that's the main reason. So the next day I ended up doing plyometrics and it was a beast. WOW. I couldn't finish the last 15min of it but I know I gave my best and the sweat was dripping off of me. So like I stated before I'm doing the lean version, my mix up came into play when I noticed that the exercises I was doing was for the classic version. Lol. So I'm gon pick up tomorrow morning where I left off and just do the remaining of the lean version. Will keep you updated.
  • 3rd day on program. Not too bad today jus a lot of strength training. Muscles are still terribly sore from Monday and Tuesday. Its a good sore tho cus I know I'm actually pushimh myself. Had to do the ab ripper x too. Even tho its only like 20 min. It really has u core burning.
  • Great! I'm glad to have someone else doing the same program as me! I'll keep checking in! Please keep updating!
  • What's the difference between the lean and classic versions? Are there more workouts dvds? or do you just do more workouts each day??

    I'm getting a pullup bar today so I will be starting soon! Can't wait!
  • eve
    If you have you p90x book just flp to the section you will see a page that ays CLASSIC and will list exercise to be done on witch weeks [dvds] then I think Lean comes next and then the Doubles program and followed by the Matiience program if I rember right. But its all the same Dvds just done in a different order I did the Doubles with CLASSIC program as prescribed and threw in extra cardio he first time. The next two times I did a doubles with Classic and replaced the Cardio X with a more INTENCE Cardio Kickboxing eveday that was 60 min. Hope that helps DEVA