Hi, Glad I Found You

  • Hi everyone, I am starting South Beach tomorrow, moving away from calorie counting.

    Glad I found you!
  • It's nice to have you here.
  • Hi and

    Best Wishes!
  • Thank you!
  • Welcome spirit!
  • Hi Spirit! Glad to have you with us
  • , Spirit!
  • the more, the merrier!
    I don't know how I could EVER do this without all the support from everyone here! !

    . . . and welcome!
  • Wow, what a great group! I'm glad I found you! I started this morning and am very happy with my decision. This can definitely become a lifestyle and not just another diet.
  • P.S. Got my bio up too!

    I read on amazon there's a new South Beach cookbook coming out this summer for those who like to cook like me.
  • I have the South beach diet Taste of summer cookbook. I haven't tried anything out of it yet, but there are some yummy recipes in the book. A friend gave it to me. I think she ordered it on amazon.

    Tammie
  • Spirit!!! Welcome to the Beach!
  • Thanks again for the welcome!