Quote:
Originally Posted by Firecracker777
I went to start it last night and found I couldnt do most of it! I can barely do 1 push up and I have no way of doing pull ups.
It's all about baby steps, hang in there eventually you will be able to do more than one push up... You can modify your push ups by doing them on a wall or on your knees... Pull ups, well after 20 years I still can't do more than 2

...
ShellydeFlores, don't worry about the lack of soreness, you got a great workout, just push harder next time

... rarely do I ever get sore anymore, I have to push extremely hard to get sore....