I'm pretty sure I have a sinus headache... def need to take some meds soon. I weighed on the new scale I bought yesterday. I finally got tired of second guessing the other one so I bought a new one, but I think the old one was right for some reason it just hopped around a lot. When I initially stepped on the new one it said 186.something but then it settled on 187.4 which is fine by me. A move in the right direction and no more 188-190 bull$hit.
I really think I'm going to have to take a rest day today from the gym. I am still really sore and I was coughing last night/sneezing this morning. I'm sure it's allergies, but I don't want to push myself.
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In response to last week's chat:
Chele/Jenny/Sam - hang in there girls. I know it's frustrating. I have the same problems too, but you'll get there. And you two are DEFINITELY more fit than you were a year ago.
Smisen - EEEEK!!! I'm sure you'll find something. Don't panic - one thing at a time, one step at a time, you're just gonna have to get on the ball. I forgot to ask you because I know I've wondered this before - Is that you in your avatar pic? If so what were you doing?!
Nicole - you will make it! DO NOT GIVE IN... as much as you want because you're going to have to start all over again with the cravings. I know GNC used to carry candy bars by Asher (at least the one near my house did), but they don't anymore. They are low carb candy bars which really aren't that bad tasting but you have to watch the sugar alcohols because it can make your tummy hurt. Also, since TOM is coming, I know you aren't supposed to on your first 14 days, but I also found low carb ice cream bars made by Breyers that are reallllly good. It may not be as low carb as you want, but it's probably better than digging into a bag of hersheys.
Stella - I'm with you on all of us collectively thinking THIN!!!
Skinny - sounds like you had a good vacation!!!! And way to get back on track!
Lissa - GET YOUR BOOTY IN GEAR!!! and if you have to put on sneakers then so be it!!! [Remember, you said you wanted us to push you!
]Bex - WELCOME! This site is pretty fantastic.
Jenny - GET TO FEELING BETTER!!!!
Icon - you too, dammit!
Jess - CONGRATS!!! I'm so proud of you and LMAO @ the Purgatory comment!!!! Hit me up on Gchat I want to hear about this sponsor!!!!
HAPPY MONDAY EVERYONE!


I totally hear you, let's stay positive and think THIN!