2. can i cook meat in a skillet with no pam or oils? just get the seared flavored of the meat or is cooking it in a skillet not allowed?
3. a raw tomato is just that, right? a tomato, uncut, from garden or store?
I promise i will ask my center questions also but i thought i would ask you gus also. thankkkkkk youuuuu allllllllllllllllllllllllllll soooo muchhh

Mel

