Hi,

I did MRC about a year ago and lost 30 pounds, I have gained back 15 and want to get started again. I have the green menu but want to start with the yellow menu. Can someone email it to me, please!?? [email protected]

I am excited I have found this site and also found places to buy the products for less.

Tricia

I would love to take a look at the menus too! Anyone that has any menus I can look at could send them to jshields21@ gmail.com. That would be awesome!

I would also love to have the beige menu for over 200#. Please email to:
shbowen1960 @ yahoo.com