Okay girls... how did we do??? We still have another 5 days...

First I want to apologize for abandoning everyone... my work was watching us closely and it was in my best interest to stay of the net.

Okay, here are my stats:

1). Lose 10 pounds by Labor Day

** Only Down 2.5...was down 4, but it was TOM yesterday at WI

2). Limit alcohol consumption to 4 drinks a week (usually it's 4 a month, but it's the summer!)

**Absolutely have done this lately. So i'll say I met this goal.

3). Weight train 3X per week

** I did streangth strain 3X a week, even started free weights.

4). Swim 4X per week

Did this too!


So while losing 10 pounds was my most important goal for me... but 3/4 isn't bad. I did exercise, swim, strenghth train, and limited my alcohol.... but I wish if I had made one it would have been losing the 10 pounds. UGH!!!

Now I have to lose 11 pounds in one month to make my birthday goal. AGH!

Lisa

Hey Lisa
I'm not sure if I made any of my goals
I did the exercise for a while till I got sick
and as of yesterday after hitting a high of 40 minutes on the seated stepper I did 15 and started r unning a fever
water wise I'll say i'm better
i can manage a solid 40 oz a day more if i count diet drinks (crystal light cf diet coke unsweet tea)
Weight I dont know havent had the courage to WI in weeks but I am on friday so we shal see if i have to pay the piper or not
fruits and veg i'm doing well on
lets hope this challenge wasnt Fruitless!
sorry for the pun
should our next challenge be halloween or Tgiving?

1) Lose 10lbs.

Didn't manage to do this. Gained and lost the same 5lbs or so and am right where I started.

2) ST 3X per week.

Pretty much did this. There were a couple weeks where I only got in 2 ST's but also a couple where I got in 4 ST's so I'm going to say I made the goal.

3) Yoga 2x per week.

Made this one. Have been practicing faithfully.