so I've been doing really well since my last few doctor's visits pretty much made me really irritated their scale weighed me really heavy... I've cut out soda... and I've increased my water but I still can't cut down the sugar in my tea... I think I'm a sugar addict anyone else have this problem... artificial sweetners always taste bad to me....
been working out every day but I guess I'm just a little disheartened
Suggestions welcome...
I'm thinking I may just have to go cold turkey no tea just water to break this