Coffee ?

  •   #1  
    Hollywoodi's AvatarHollywoodi , 02-04-2010 10:06 AM
    Is coffee allowed on this diet?
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  •   #2  
    LizR's AvatarLizR , 02-04-2010 11:45 AM
    You are supposed to have 300mg or less of caffeine. That is 3-4 cups of coffee depending on the blend. I have a couple of cups of coffee in the morning and I don't think it has affected my weight loss. Plus it makes me happier.
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  •   #3  
    Hollywoodi's AvatarHollywoodi , 02-04-2010 01:58 PM
    Lol...me too! I mixed some espresso with my chocolate shake this morning, and it was FAB!!
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  •   #4  
    montanawildhack's Avatarmontanawildhack , 02-05-2010 06:26 PM
    Thank goodness coffee is OK! I can't live without it.
    Reply
  •   #5  
    GrettaSwathmore's AvatarGrettaSwathmore , 02-07-2010 11:28 PM
    Coffee tolerance
    As an FYI, you may be a little more sensitive to the caffeine while on the diet--so you can drink a little less and get the same effect! Or drink the same amount, and be very hyper
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  •   #6  
    Loves2Cook's AvatarLoves2Cook , 02-08-2010 12:54 PM
    I love having my coffee. One cup a day for breakfast. You can take away a lot of things, but not my coffee! lol
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