Hi everyone. My name is Wendy. I'm new to the board here. I've been on many many diets, always gaining it back. I've had medical issues past several years and have put on a lot of weight. It's time to get fit for me!

I was recently diagnosed with severe sleep apnea and am now using a CPAP mask. Wow! What a huge difference it has made. I have much more energy and am ready to lose lose lose!

I can't believe how heavy I've gotten. I have a lot to lose, but so much to gain

Hi ya. Fellow CPAPer here, well actually its an APAP but let's not get too technical. I have to admit that it has improved things for me dramatically but I can't wait for the day I lose enough weight that I can pitch it out the window. Let's do it together!

Hi Wendy!
How smart to focus on your health and not just a diet or a number - sounds like you're ready to get it going - the support you need is here - we'll all be here to cheer you on.

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - you'll be a wonderful addition to any of them. Try the weight loss support forums, they're active and very helpful - also the Success stories are a definite must for motivation.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here since last fall, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in my success so far.

So welcome - you've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee

Yahoo! I'm there with ya Honey! We'll have a CPAP mashing party, sounds fun!

Thanks Lee! Looking forward to be being part of a support system on this weight loss journey. I'm truly focusing on my health, such a great motivation!