I forgot to weigh in before breakfast but I showed a 10 pound loss so I officially made it past my goal of 9. Real ticker weigh-in tomorrow before the endoscopy!
My goal was 10 lbs. and I lost 8.2, so that puts me below my goal, but at least I did lose each week. So while I did not meet my goal, I'm pretty much satisfied.
My goal was 2. Sadly I actually gained another lb between setting that and the 1st. On the plus side I'm down 3.4 from that weight so up 1 and down 3.4. Progress
I lost 9 of the 10 of my goal. I just started on phase 1 on 12/28 so I think I lost most of the ten pounds the first two weeks! Scale hasn't been moving much at all the past 2 weeks. But that is okay, I feel SO much better than I did before I started this.