
Rules of the challenge are:
(1) We will post our stats weekly on Wednesdays, starting February 10th
(2) The challenge period ends May 31, 2010.
(3) We will motivate each other
(4) We will have fun!

Description: To start the challenge we will all post our weight loss goal by this coming Wednesday (5th), and then on a weekly basis we will post our (1) weekly cals burned; (2) weekly cals consumed; (3) cumulative % of goal accomplishment. So for number 3, if you lost 2 pounds after the first check-in date, and your goal weight loss was 10 pounds then your cumulative % of goal accomplishment would be 20% (simply put: current weight loss/goal weight loss). This way it doesn't matter if your goal is 10 or 20 pounds, it'll all be about how close we get to our individual goals. If you all want we could also take our weekly deficit, divide it by 3500 and compare our weekly target weight loss per GWF/BB versus our weekly actual weight loss for the week.
Example of Weekly Stats posting:
Deana
Weekly Calories Burned: 19,600
Weekly Calories Consumed: 10,500
Target Weekly Weight Loss: 2.6 pounds
Actual Weekly Weight Loss: 2.2 pounds
% of Goal: 22% (assuming my goal was to lose 10 pounds)
I look forward to taking this mini-journey with you all!
Your challenge host, Deana

Also, May 31st is a Monday. Is our last weigh in that day or the Wednesday following?
