Physical Goals

  • Having scale goals is great, but having physical goals are even better! What are yours?

    Mine:
    - The ability to RUN
    - I want to run relatively fast. I'm so short and have such short legs that I fall behind even when walking. I want to run at the same speed taller guys and girls do!
    - I want to improve my flexibility. It's already improved a LOT in the past 20 days, but I want to keep this up. It's hard to say where I want to be ultimately with this...
    - Maybe do a pull up. That'd be kind of neat.
    - I want to be able to take on physical challenges without struggling to breath and, ultimately, to enjoy them.
    - Dance! In some way, shape, or form I want to be able to move my body elegantly!
  • I would like to able to play a pickup basketball or volleyball game and feel workout tired at the end, instead of "I can't move" tired after 5 minutes.
  • I want to be able to run as well. My bf and I are training for a 5K run. =)
    I also want to improve my balance so I can enjoy things like yoga and snowboarding.