Yeah for me, I have lost 15 pounds which I put on over the holidays. I think I gained so much over holidays becasue I knew I was starting a diet, so I was eating everything and saying well this is the last time I will enjoy you. So now it is time to get to work..

yay!! Great job!!! You got rid of those pounds QUICKLY...thats awesome.

Boy, you got rid of those holiday pounds in record time - now that they're history, you can concentrate on your goals - I can't wait to hear on your continued success - keep up the good work!