I'll admit I gained A LOT of weight, went through a bad divorce and ate and didn't care for about six months. To get in the swing of dieting I tried Nutrisystem and hated it. I did the South Beach diet five years ago after I had my little boy and had this much weight to gain, it worked.
So I did a week of phase one, was on a trip so I cheated only a few minor times, still I'm going to do two CLEAN phase one weeks to prove to myself I can. I can tell my jeans are already fitting better in just a week. I ordered the South Beach summer cookbook as I love to grill especially steak and burgers.
It's amazing how in just a week I don't crave starches anymore, or junk food. I'm not sure how the mechanics of this diet works but I was just eating junk and now viola no junk cravings at all.
Thanks for listening to me, needed to state to the world that I'll do this
and good luck! Join us in the daily chat thread- there is lots of support here! all you have to do is post ;0)
for you. Keep up the good work!!! 
Nice to meet you both.
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