Wow, I've never started a thread before, being on the West Coast normally you guys get to it way before I get online.
Hope everyone had a nice weekend. Perhaps you all have the day off for Martin Luther King Day, no such luck for me.
I was less than stellar with my weekend eating. I think I need to go through and get rid of any remaining food that was there from Christmas, since just my deciding to not eat it is not sticking as well as I would like. I did good for a few weeks, but eventually the knowledge that there are chocolate covered macadamia nut turtles in the pantry in the basement overwhelms my better judgement.


i'm down another pound. still doing the Shred challenge with Nicole and doing well with journaling, eating on plan and getting lots of water in along with some green tea. 
