Today wasn't the best day. But it's okay, I know I wasn't good and tomorow I will pick myself up and move on. It's partly the fault of the boyfriend lol. It's his birthday today and our 3 year anniversary. As I previously stated I am not ready to tell him I am trying to lose weight, and his birthday/anniversary was not the day to do it. I had also been talking about all last week, (Not this one) about how I was excited to go out for burgers with him. Then for dinner he wanted pizza. (Did I tell you he was a fatty?) So I ordered him pizza and I had 4 slices. I realize I should have had one, but that is part of this journey right? Learning from mistakes.

I mentioned to him today that I felt gross because I had eaten so much and I really did feel sick to my stomach. I know why too! It's because of the influx of healthy food and cleansing I did of my system this past week that all the grease felt werid to my new stomach.

I'm just ready for tomorow, to pick myself up and carry on.

Can I have a hug?

I had one of those evenings last night! It was my aunt's birthday and we went to cattle company. I ate really good all day so I could eat a little bad stuff for dinner. Well I think the fried pickles and rolls were a bad idea.

So I started back up good today!

Here is your hug ----->

!!!!!!!!!

Tomorrow is a new day.

Thanks. Yeah today was bad, luckily all I consumed was that bad stuff. Tomoorw will be better.

I screwed up a bit today too but will hit the gym double time tomorrow!! And I feel the food still in my stomach like it's just there...not healthy at all. I hear your pain!

Hey birthdays should be that one special occasion where you can eat that junk! Live it up enjoy it it's only one day! Unless you have multiple friends who have 5 different birthday's in a month lol then i'd say pick one or two where you can enjoy yourself =P

Happens All The Time, Dont Beat Urself Up It Happens To Us All *hugs*

I agree about birthdays being special occasions. My son's first birthday is coming up and you can bet that I'm going to have a piece of cake (or two.) It's the same lady who made my wedding and baby shower cakes, so I'm really looking forward to it, I know how good it is. My goal is to stay on plan until then so that I don't have to feel to guilty about my cake.

Don't worry about it. I had a day like that... After going to something really painful and difficult for me, I went to Cold Stone and got ice cream.

Remember: Tomorrow is a new day. And the next day is too.

Don't be too hard on yourself - a birthday and an anniversary is a big day in your relationship, enjoy it and have fun with your boy! Like everyone else said, you can pick back up and stay on track the very next morning. Drink lots of water and keep going!

Hug!

Aw, it will be ok. Just pick up where you left off. It's just one day

HUGS to you!
I had the same experience this weekend, but don't even have a celebration as my excuse. Just...nothing.
Cookies, wine and packaged soup, no gym at all last week :-(
*sigh*
I am trying to stay within my calorie allotment today though, I think I can make it.

So, I understand...and commiserate!

~CGH~

and you know? I felt so bad about it, I had a long talk with him about it afterward because I felt so guilty lol. I can't wait to get to the gym again tomorow. It was a learning lesson indeed.

I did the same on saturday. Had a piece of cake with cream cheese frosting and was beating myself up all week-end. It was my sister-in-law's birthday and I wasn't even hungry when I had the cake, lol!

Luckily I DID resist my husband trying to feed my greasy pizza, but I still felt bad about the cake.

Another day's another day though, like many of the posters have already said.