I'm reading "The End of Overeating," and it's really interesting, and sort of deperessing so far. We've created all these super tasty things over the last 30 years--now we need to walk away from them. Oh, but rats in a lab--can't.

I've got a ways to read, and hopefully he has some good suggestions. Just acknowledging that realistically, this is very hard, and the deck may be stacked!

Here is a thread in the Maintainer's library forum discussing the book:
http://www.3fatchicks.com/forum/main...ting-book.html

Thanks!