Hello, everyone!

I have stumbled across this forum a few times over the years and was enjoying the members' insights so much today, I thought I would join.

Recently, I have been on a doctor and dietitian-supervised 800-calorie diet. I have also been attending Weight Watchers at work meetings. My husband has been on Optifast through our doctor which is $150/week. Due to expense, he just switched to Medifast. He has lost a lot of weight on Optifast. Both of our dieting efforts flew out the window over the holidays.

Thankfully, yesterday, we finally took down our decorations and cleaned out our fridge so we are back on track. I haven't fully explored here yet, but I am curious if there are other members who are on very low calorie (VLC) diets.

To all, I wish a Happy New Year and the best success!

Welcome!! I think sunny socal is the best place for weight loss I'm down in san diego

Good for you for joining! 3FC has so much support to offer, you'll be amazed!!

Sounds like you are off to a great start, and GOOD LUCK on your journey!

Hi Rargirl!
Hey, the holidays were the downfall of many a diet and good intentions - but sounds like you're both back on track and ready to go - the support you need is here - we'll all be here to cheer you on.

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - I'm sure you'll be a wonderful addition to any of them. Try the Calorie Counter forum and the weight loss support forums, they're active and very helpful - also the Success stories are a definite must for motivation. There's also a wonderful group on MediFast that might be of help and support tp your hubby.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here since last fall, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in my success so far.

So welcome - you 've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee