Hello out there! Just joined a few minutes ago and learning my way around the site. Where is everyone getting those cute scales showing their weight loss? I think I need some help with more than my weight loss!

Hello and welcome! I am glad you are joining us.

I think you are referring to the tracker. You have to be a member for a certain period of time (I think it is a month or less) and have made at least 20 posts before you get one.

I wish you the best on your weight loss journey!

Cheers,

J

Hi and welcome to 3FC.

You have to be a member 20 days and have 20 posts to be able to place a ticker in your signature.

Good luck with your goals.

Hugs
Michelle

Hi 502polarbear!
Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - you'll be a wonderful addition to any of them. Click on whatever catches your eye and looks interesting. Maybe try the weight loss support forums, they're active and very helpful - also the Success stories are a must for motivation.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here since last fall, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in my success so far.

So welcome - you 've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee