Quote:
Originally Posted by ubergirl
But, the majority of data indicates that on a variety of measures, it is healthier to be a normal weight.
Of course it is! And for me getting healthy (ier) is more important than a number like my weight/BMI. The number is a good tool to check if I'm doing ok, but that's all.
Apart from being overweight, at the moment I'm 'healthy'. And yes I know, many of you are now going to tell me that being overweight is an illness in itself. But I don't want to be hung up on a number and get all frustrated over it. That's not healthy for my heart!
So I'm loosing weight through trying to be healthy.
Marjolein