I am putting these out here as accountability. I have already been able to check off a couple of them! A carrot for each goal attained!

1-BEGIN! (im a wicked procrastinator)
2-exercise 5 days a week(this will have to wait until my leg heals)
3- get through the 1st week of induction with no cheats
4-lose 5#
5-get thru the 2nd week of induction with no cheats
6-lose 5#more (-10# from start)
7-drink all of my water daily

Great job... you are on your way!! What plan are you following?

atkins and thank you

doing great!

Good job!

I find 5x a week exercise with induction is too much -- I've been pretty tired. I do exercise, but not 5 times. But I take a slow and steady approach ;-)

Same here in terms of exercise! I've done it, but less per day. Simply too tired to follow through!