Hi my name is Nicole!

I just joined this community because not only do I have weight to lose, but I could use some support while doing it! I have to children and a wonderful husband but they LIKE the junk food that I can't have! So hopefully I can find some good insights and help building my willpower to not eat those things that got me overweight in the first place!!

Hi Nicole!

You'll find lots of folks struggling with other people's junk food in the house. Perhaps you can work out a deal with them about limiting the junk hanging around? It's really not good for them either, even if they don't battle their weights.

Anyway, a big welcome to you! Feel free to post wherever you feel comfortable.

Welcome to the forum and Good Luck on your goal!

yeah, it could be tough to resist junk food, when everyone around you wants to have them.

Welcome nicolerc! Glad you found us! Maybe you could start gradually phasing out the junk food that comes in the house and replacing it with healthy choices? Just a thought.

Hi Nicole!
Yeah, that junk can really call to you, especially if it's in the house - but it sounds like you're ready to get going - the support you need is here - we'll all be here to cheer you on.

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - you'll be a wonderful addition to any of them. There's also info and first hand advice on different eating plans and exercise to help get through the ups and downs.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in my success so far.

So welcome - you 've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee

Hi Nicole and welcome to 3FC.

There's lots of people in the same situation here with family members and junk foods so you can be assured that there's tons of support/advice/tips for you

Good luck with your goals.

Hugs
Michelle