If you have 50 or more pounds to lose, or are losing, this is the group for you! So jump on in and join; you'll be sure to get a warm welcome!
Claudia, I just wish I had been as savvy at 23 as you are! You are SO right, changing our lifestyle is the only way to get healthy. I had also tried all the various "diets" over the years, and didn't find the right answers until my forties. You are SO far ahead of the game, to be on the right path so young, while your metabolism is still hummin' along! You go, girl!
Linda, will hold you to that, you know; we'll have to all meet f2f one of these days!
JOYce, we are so looking forward to seeing y'all! I hope the weather cooperates with us so we can go out to the ranch for a bbq or something!
Carol, sounds like you are busy! Hope you are finding some time for yourself, and enjoying that pool.
Have had a quiet week, puttering around the house; start back to work Monday, but I'm looking forward to it. Was mostly OP this week, but don't see any loss yet; guess I'll have to be patient. The mosquitoes are incredible, so each morning I drench myself in that horrid Off spray before my walk, yecch. Sure don't want the Nile virus, though, so I guess it's worth it!
Hope everyone has a great weekend!
Regards,
Jan


I emailed pictures to those of you I have an email address for.