quick question - 3 Fat Chicks on a Diet Weight Loss Community

#1

me4life , 01-01-2010 10:00 AM

i am reading the book and come to the portion on vitamins and supplements...what do you take or do you only take the atkins vitamins?

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#2

JerseyGyrl , 01-01-2010 11:04 AM

Quote:

Originally Posted by me4life

i am reading the book and come to the portion on vitamins and supplements...what do you take or do you only take the atkins vitamins?

Unfortunately, the Atkins vitamins were discontinued years ago

. I take Your Life, which is a multi-vitamin made by Nature's Bounty. It contains no iron which is what Dr. Atkins recommended. I also take fish oil, evening primrose oil, garlic, vitamin c with echinacea, a hair, skin & nail vitamin and osteo bi-flex.

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#3

me4life , 01-01-2010 11:21 AM

so if i continue with what i already take it should be ok?

i take:
centrum vit
vit c
flaxseed oil
evening primrose
cod liver

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#4

Leenie , 01-01-2010 02:58 PM

Centrum Silver has no iron

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