I joined this forum back this summer, I managed to loose just a little weight since then.
Im back again and need the support to really get this weight off.
I look forward to meeting all of you and getting to know you.

The New year is coming and this is my year, I just feel it... I'm more positive about it.

Hi and welcome!

Please make yourself at home. If there is anything we can help you find, just ask. We're glad you're here.

Welcome back!!

I'm sure you can do it this time around


Annie

Hi CoastalGirl!
Congrats on your success so far - the support you need is here - we'll all be here to cheer you on.

Glad to have you back with us! As you know, there are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained! I like all the info and first hand advice on different eating plans and exercise to help get through the ups and downs.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.

So welcome back- you're in the right place - jump back in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee

Happy Holidays!

Welcome to 3FC and good luck with your goals.

Hugs
Michelle