Hi my name is Stephanie. I am here to get some advice and make friends that are going through the same thing I am. I started a couple years ago and lost 25 pounds just walking and dieting but as soon as I got there I got pregnant with my now 18 month old. The time flys and I never got back on the diet wagon. I didnt gain alot with her and am now 290 so basically back to where I started before I got pregnant. Im looking forward to talking to u.

welcome! I am glad you found us I know that I would not have gotten this far without 3FC! You will find all of the support you need
Hope to see you around the forum

Hi Stephanie!
Sounds like you're ready to get back on track - I know you've had your hands full with that precious little one - the support you need is here!

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained! There's also info and first hand advice on different eating plans and exercise to help choose the right ones for you and get through the ups and downs.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.

So welcome - you 've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee

Welcome to 3FC and good luck with your goals.

Hugs
Michelle

WELCOME!!! You are already on the right track joining in on this forum. Good Luck!!