Starting this

B: Kashi cereal + lf milk + coffee
L: caprese salad + cup of soup
S: Tea + water
D: grilled steak + mushrooms + zucchini + mayo
S: green tea

E: 90 min walk + 30 min stretch workout + 60 mins gardening

B- Mini Chocolate Muffin
L/D- Pozole Yummy!!!

B: egg white omelet + ff cheese + sf ketchup + 2sl low cal bread
L: LightLife frozen pasta primavera (really good!)
D: Vietnamese restaurant... probably pho. I have to talk myself out of all of the peanut sauce!

B - Scrambled egg whites & cup of corn Chex cereal
L - Green Apple, WW String Cheese, Dannon Light and Fit Watermelon yogurt
S - 100 calorie pk Cheese Nips
D - Lean Cuisine Chicken Parm