I'm trying to ignore my weight until I get to a point where I know I've lost so much that the number has changed completely. I know that I've lost about 35-45 lbs because my dress size has gone from a 22 to a 16/18. Most of all I'm tracking my weight loss by how I feel and look. I already feel a lot better, losing a modest amount of weight (for my size). I am 23 years old and I have older overweight/obese people in my family, who are suffering from health problems, so most of all I'm doing this for my health.
Anyway, so what I'm asking is, do people here generally track their weight loss by weight or by dress size, or by some other factor? I find it really disappointing to monitor my weight closely because I have quite a bit of muscle and I'm the type of person that is heavier than they look. I was thinking of getting a weight loss ticker but I know it'll drive me crazy.
PS, I'm new here. Hi.