hi - i'm new here to this side of the forum and had a quick question (i edited my earlier post, as i got a really good answer for it someplace else, so didnt want to be redundant )
so my question is - how did you decide on your goal weight? my mom keeps worrying that my face will get too slim. but at the moment i like my slimmed down face. and want to keep it that way. but lose my belly fat.
is it possible to stop your face getting slimmer , if you still have fat to lose on your body? does it reach a certain level and then stop and then body fat comes off.
i hear if you eat your BMR calories but workout. that should be fine for losing the last 10 or so pounds.



i appreciate your reponse