So the scale moved today. Down a whole 2 ounces but a) it was down and b) I cared.
For 4 months now I've had 'this time I'm back on track' moments about every 2 days, so I guess I'm not blowing trumpets yet.
And I didn't eat any chocolate at all.
And I got all of my tiny steps done except walking the dog and that wasn't my fault because someone came and visited for 2 whole hours. .
On the other hand, that wasn't embarrassing because I'd got all of the housework goals done.
And I bought a dress for Paris in March - online, I hope it's somewhere near fitting but worth aiming for.
And I'm going to bed now, kind of hungry in my stomach but not in my head, and I'm not eating anything else.
Today has been a good day.

2 ounces is a start just have to stay motivated now. good luck!!

Excellent work, Rosinante! Especially the part about meeting the housework goals. I find that the state of my house usually reflects the state of my spirit--messy, chaotic house for me means mess, chaotic spirit. Maybe that's not true for eveyrone, but it's true for m!

Here's to being back on track!

That's the aim To make today a bit better than yesterday.

Congratulations for getting your head back in the game.

Any downward movement is important. Keep it up!

Any weight loss is Good. I have been off my calorie counting for a couple of months. So I know how frustrating it is to get restarted. I finally had 6 good days in a row. Another trip to Paris sounds Fantastic. The dress is a good goal to work toward. Keep Up the Good Work!

Thanks for the encouragement!