Hey all! So, I am back to this site again. Loved it before (while doing a different plan), until I fell off the wagon...)o:
I made up my mind in October that I was starting MF on Nov. 1st. I had my first shake this am. Not so sure I like the taste...it seemed to leave a "film" on my lips. Hopefully I get used to that part or it goes away...
About me: I currently weigh 207 pounds, at 5'5". I was always thin, till I hit 21, drank a lot of beer with friends, and woke up fat one day. Then I got pregnant at 22, and married, and had two more babies. This past summer was my ten year high school reunion, and I did not go cause I am fat. I really need to stop letting my weight make decisions for me. The time has come, and I know Medifast will work for me. I hate planning meals, and I am not big on exercising, so this seems to be the plan for me. I have read countless success stories on the net, and it is all so motivating!
I was not sure what thread to post on, but this one seemed good. If I am in the wrong area, let me know! I look forward to getting to know you all!
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So how had your first few days gone? I am still holding strong, and am currently at a 9 pound loss. Considering that I normally would lose that amount in a month, I could not be more thrilled. Dr. oz is so right! This diet is autopilot! I eat at 8-10-12-2-4-and L and G at 6! It works so well, and it is an easy scedula to follow. I would love to be your pal...we are doing a challenge on the MF board, come on over! Just clink the Medifast link right below the link for this thread! We all started the challenge Friday, so you will fit right in! Keep us updated! 