A real run around day. Finally time to relax!

Breakfast
vigoraid 4

Snack
protein bar 4

Lunch
boca spicy "chicken" patty 3
cheese 1
flourless bread 2

Snack
veggie booty 2

Dinner
tofu stir fry 3
brown rice 2

Snack
rice cake with soy butter 1.5

Total: 22.3

Exercise
spin class

Ate like a little piggy today. Can't resist Mama's cooking.

b:
ww brd & butter 3
lt eng muffin 1
1 sl lf chz 1
bb marg 1
coffee/milk 1

bbq at moms…
potato chips 6
bbq ribs 6
bbq chik wing 2
piece of steak 5
potato salad 3
tossed salad w/o&v 3
coffee/milk 1
chocolate 3
corn on cob 2
bites of dessert 4

total 42 oink oink oink