I love before and after stories so I grabbed Oxygen's supplemental mag called "Off the Couch". Fabulous!

Before and afters, motivational quotes, food lists, shopping guides, recipes, exercise techniques and plans ...

I wish I could hand them out to anyone who says "I don't know where to start".

I highly recommend it! I don't suppose I've spent a smarter 6 bucks in a very
long time.

I'm totally going to look for this over the weekend. Nothing gets me more pumped than before & afters. Thanks, Susan!