Journal, Thursday, July 25, 2002

  • Hello!

    b:
    cheerios/peach/almonds/milk 6
    coffee

    l:
    boca sand 2
    broccoli & creamy cuke salad 2
    peach 1

    hard candies 2
    pretzels 2

    d:
    chick shish on pita 6
    salad w/lt dsg 1
    string cheese 2

    snack
    dt choc soda w/milk 1
    humentaschen 2
    bites of fro yo 1
    total 27

    exercise: kickboxing -2
  • repeat after me, two bags of teddy grahams a day is not the way to make goal.

    breakfast:
    teddy grahams 4
    latte 2
    lunch:
    amy's pizza thingie 5/11
    just 2 pts 2/13
    baker's breakfast cookie 4/17
    dinner:
    pasta 3
    mozz 3/23
    basil
    snack:
    skinny cow 2/25
    exercise: 40 min elliptical, dog putter, dog putter
    water: yup
    vitamin: yup
  • bad teddy
    naughty teddy
  • Not a good day. A bad hypo day. Too much stress. An unplanned for Chinese dinner. Too many points already and I have to eat another snack later tonight.

    Breakfast
    tofu sandwich 4

    Snack
    lite string cheese 1
    blueberries 1

    Lunch
    salmon 5
    tabbouleh 2

    Snack
    corn tortilla with cheese 2
    vigoraid 4

    Dinner
    hot spiced shrimp 8

    Snack
    ????

    Total so far: 27

    Exercise:
    None. Feeling lightheaded and stressed.