Hi Everyone !

I started lurking a few months ago and lost 8 lbs in phase I. I didn't transition too well to phase II, dinked arounde with SB - thankfully didn't gain and then went on vacation. I'm back now and ready to start again. Just got back from the grocery store - thanks to all for posting the stickies - they really help !

Tomorrow is the first day (of the rest of our lives) ... looking forward to joining the group !

HRCarol! I'm glad you quit lurking and decided to join us.
It sounds like you are all ready for a clean start. Be sure to check out the fabulous recipes in our Phase 1 recipe section, too, to keep you motivated and satisfied. Good luck, and we hope to hear from you often.

Hello, it's nice to meet you.

I'm doing phase 1 right now, too. Be sure to join us in the Phase 1 October thread for starters and restarters.
Hearing how everyone else is doing is helping me stay on track.

Welcome HRCarol! The more you visit this forum, the easier SB is. Hope to hear how you're progressing. Please keep us updated in the Phase I thread!

It really helps to check in every day.

I feel the reason for my success this time around is directly related to the great support I have here at the beach.

Nice to meet you! Please jump right in on our daily thread. It's a great way for us all to get better aquainted.

Thanks Everyone for the warm welcome ! I love to read about the success everyone is having !

Thanks for joining us here!! welcome.

Good luck!!!!

HI there

I am pretty new here as well, although I have probably read every single post at least once.

Welcome, and I look forward to getting to know you!!!