My son has a great scale that matches the doctor's in accuracy, but it costs over $300.00 so forget that. So, I stuck with this scale that has a different weight every time I get on it.
I have a ritual each time. First, it's sitting on a piece of plywood so the floor is totally flat. First I move it a little, then I step on it partially and let it weigh once because I've noticed it weighs lower sometimes on the first try. Then I step on ONCE and take that weight as the official one.
BUT, this morning, after a week (and only my second week of following a meal plan) of not losing anything at all, it suddenly (whoose) said I had lost 3.5lbs. I could hardly believe it so against all instincts I stepped on it again; the loss went down to 2lbs and then 1lb. Crap.
Has anyone found a scale that doesn't do this. And doesn't cost $300.00.

The good news is that I'm no longer 300 anything. I'm 200 something!


